Using Food Alone — and a Little Awe for What Your Body Can Do If there’s one thing I’ve learned on this long, winding path through surgeries, healing, and rebuilding my insides from the ground up, it’s this: Your gut is always trying to love you back. Even when life gets chaotic. Even when you’re stressed, tired, traveling, grieving, or grabbing ‘convenience’ foods. Even when your organs have had to reinvent themselves — the way mine have. And yet, the gut is surprisingly fra