And finally having the confidence to ask for it. A modern, honest look at hormones, health, and feeling good in your body For decades, women were quietly taught to endure. Endure hot flashes. Endure vaginal dryness. Endure loss of libido. Endure poor sleep, mood changes, brain fog, and the slow feeling of disappearing from our own bodies. And for many years, hormone replacement therapy (HRT) was unfairly cast as dangerous — particularly after early interpretations of the Wome