How Many Friends Do You Really Need?
- MaryNell Goolsby
- Jun 19
- 2 min read
A reflection on connection, meaning, and what truly matters. šš
Hey yāallāHereās something Iāve been thinking about. We live in a world with more than 8 billion people, yet somehow we still get caught up in the idea of popularity, social proof, and who has the longest guest list.
But really⦠what does it even mean to be āpopular,ā if you feel lonely in a crowded room?
Big Circles vs. Deep Roots
Some folks have wide social circlesādozens of old friends, work friends, casual friends, going-out friends, holiday card friends... the list goes on. Others, like me, keep a smaller circleājust a handful of people who feel like home. And thatās okay, too.
Some people live surrounded by what I like to call ācheers and beersā connectionsāfun, surface-level friendships that can bring laughter and joy but donāt always show up in the silence. And while those friendships have their place, they may not offer the kind of soul-deep presence we need when life gets quiet or messy.
It's Not the NumberāIt's the Depth
Research indicates that most people have between 3 and 5 close friends, and even fewer of those remain constant over time. Perhaps itās time we stop measuring connection by the numbersāand start measuring it by its depth.
Because itās not about how many people know your name. Itās about how many know your heart.
A Message for My Granddaughter
If I could offer anything to my granddaughter-or anyone I loveāit would be this:
Donāt waste your precious life trying to be everything to everyone.
Choose people who feel safe. Who listen. Who make space for your light and your lows.
And if you ever find that one soulāa partner who feels like homeāitās as if the world exhales around you. That kind of love wraps you in warmth, steadies your heart, and quietly colors every part of your life with something golden. While true love deserves to be seen, it doesnāt demand the spotlight⦠it simply makes everything else glow.
Final Thoughts
Whether your circle is wide or just a few chairs around a quiet table, let those seats be filled with people who see you. Thatās what matters. Thatās what lasts.
With grace and joy,
MaryNell
